essential oils for fever

Essential oils for fever

Best essential oils for fever

If you’ve ever suffered with a fever, or had to care for a family member suffering with a fever, you’ll know right off the top of your head just how awful and debilitating the condition can be. A fever can leave even the strongest of people bedridden and virtually immobile. You may not realise it however, but a fever is actually a sign that your body is fighting an infection and trying to get you fit again. Normally, your body’s core temperature is around 37 degrees Celsius, or 98 Degrees F. When you’re ill, a slight fever is perfectly normal, and even slightly more intense ones are also fairly normal, but if you suffer with a fever for too long, and find that it is too high, you run the risk of suffering from seizures, deliria, necrosis, and infarctions, which could result in damage to your major organs. For this reason, anybody suffering with a high fever, or a prolonged fever, should ideally get their core body temperature down and treat the fever as quickly as possible.

Now, there are a number of over the counter drugs and treatments available, as well as prescription drugs and treatments, yet you will generally find that these treatments do more harm than good. More often than not, these drugs and treatments cause a whole Cacophony of unpleasant and dangerous side effects anyways, but worry not, because there is a natural and more holistic approach which utilizes essential oils for fever treatments. In terms of effective home remedies, essential oils are up there amongst the absolute best. Here’s a look at a few of the best essential oils available for treating fevers.

Best essential oils for fever

Frankincense

First on our list we have Frankincense. Frankincense is one of the oldest essential oils in the entire world, and has been utilized for medicinal purposes for literally centuries upon centuries. Frankincense is safe for people of all ages, so it is often used as a base oil for many essential oil blends. Frankincense has been proven to boost immunity, plus it helps to fight inflammation, which can cause pain and discomfort associated with fevers and similar conditions. Frankincense is sometimes known as olibanum, and this oil can also help to promote a good night’s sleep, which is important as we do most of our recovering whilst we sleep. In terms of effective essential oils for fever, Frankincense is certainly one of the best.

Roman Chamomile

Next up we have chamomile oil. Not only does this oil smell wonderful, but as it turns out, it can also provide benefits for people that are unwell who are suffering from a high fever. One of the main reasons for this is that, when applied directly to the skin, it can help to promote sweating and can open up the pores to allow more sweat to secrete out of them. This in turn helps to flush out any dangerous toxins and infectious compounds that could be making you unwell. By sweating we are also able to reduce our body temperatures, and the cooler our core body temperatures become, the less severe the fever becomes as a result.

Lavender oil

Lavender oil is well known for its stress-busting and calming properties, making it an oil that is perfect for people looking to relax and unwind after a stressful day. On top of that however, it is also very useful for people dealing with a fever. If you’re suffering with a fever, it can be difficult to relax and get some sleep, and as mentioned, the more you sleep, the quicker you will recover. If you are trying to calm a child with a fever however, lavender is essential as it will help them to relax and stay relatively cool, and it will encourage them to sleep. On top of that, the oil smells absolutely fantastic in the process.

Eucalyptus oil

Eucalyptus oil is a well known decongestant, so much so in fact, that many people refer to it as ‘fever oil’. As you can expect, with an unofficial name like ‘fever oil’ you know this oil is going to be pretty impressive, and it certainly does not disappoint as it is considered as one of the best essential oils for fever treatments in the world. It helps to purify and invigorate the body, plus it acts as a respiratory aid so it helps keep the airways clean and promotes healthy breathing. Eucalyptus also invigorates the body and mind and can help make you feel more awake and alert, which is important as fever often sap much of your energy and motivation.

Lemongrass

Lemongrass is another fantastic essential oil for people dealing with a fever, and what’s more, it too smells great. Lemongrass possesses potent antipyretic properties, which basically means that it contains anti-fever properties, plus it acts as an anti-inflammatory, which helps improve circulation and therefore helps to reduce pain and discomfort associated with a fever, especially headaches and joint pains, both of which are caused by inflammation. When mixed with a carrier oil and applied directly to the extremities, such as the feet and heads, it can instantly help to soothe pain and discomfort. If the fever is causing headaches however, the mixture should be applied directly onto the temples.

Peppermint

Peppermint oil, peppermint oil is one of the most potent essential oils you will ever come across, and most agree that it smells absolutely wonderful. Peppermint oil is rich in a compound known as menthol, which is often used in medicinal treatments in combination with eucalyptus, to assist with breathing and with respiratory issues. It helps to clear the respiratory tract to promote healthy breathing, plus it can help to bring your core temperature down to reduce fever. This oil is best mixed with a mild carrier oil such as avocado oil, walnut oil, or almond oil, and then being massaged onto the chest, where it will virtually instantly promote healthy breathing.

Lemon

Not to be confused with lemongrass oil, lemon oil, functions as one of the most effective antiviral detoxifying essential oils in the entire world. It can instantly help to rid the body of harmful toxins and dangerous compounds. It does this by supporting and strengthening lymphatic drainage, assisting with recovery from viral strains which could be the root cause of your fever. To use lemon oil for fighting your fever, simply mix 2 – 3 drops with coconut oil to dilute it down, and then gently massage onto your neck. Not only will you benefit from its natural detoxifying properties, but you will also smell great and will have super-soft skin as well, so in terms of essential oils for fever treatments, make sure you consider lemon oil.

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