Do you suffer from hair loss? Is your bald spot chipping away at your confidence? Hair loss can be caused by a number of factors including genetics, old age, lack of nutrients that lead to hair breakage, heat styling, chemical treatments, environmental pollution and even stress. Why not try some avocado oil for hair? Avocado oil is, as the name implies, oil extracted from the avocado fruit, and it can help mitigate some of the hair loss issues that you may be experiencing. It works by helping to moisturize the hair and protect it against environmental damage and breakage. Has the ability to penetrate deep into the epidermis layer of skin. Since it is a healthy oil, it may also have the effect of helping to stimulate your hair follicles and unblock them in order to ease new hair growth on your scalp.

There are a few key nutrients that make avocado oil superior at helping your hair stay healthy and free of damage:

Monounsaturated Fatty Acids

Avocado oil has the highest quantity of monounsaturated fats followed by Olive oil and Almond Oil:

76% monounsaturated (oleic and palmitoleic acids)
12% polyunsaturated (linoleic and linolenic acids)
12% saturated (palmitic and stearic acids)

These healthy fats act to bring nourishment to your hair and strengthen hair strands. These fats can help regulate the processes of key internal organs such as the kidneys, and certain hormones which in turn regulate your blood pressure. This improved circulation can help more nutrients reach the follicles, it will promote the health of those new strands and new hair to grow in more readily as well.

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Avocado oil is also moderately low on the comedogenic scale and not as clogging as some other oils such as coconut oil. It penetrates the skin without leaving a greasy film.

Because of this, one of the best ways to promote blood flow to the scalp is to massage the oil into your hair follicles.

Vitamin E and B

The abundance of good fat helps in the absorption of the vitamins present in Avocado oil like Vitamin E and B. Both of these vitamins can help promote hair growth when applied directly to the scalp. Vitamin E is a powerful antioxidant that helps to repair hair damage and Vitamin B will help new hair to form. Together, they will keep your hair younger-looking and healthier. This is one of the main reasons avocado oil for hair works so well. Always try to go with an organic and cold pressed oil as they contain the most vitamins.

Main Uses of Avocado Oil for Hair Care:

Moisturizer: Monounsaturated fats in avocado oil can moisturize, nourish and strengthen hair strands, improving the way they look and protecting them from damage.

Hair Growth: Avocado can help deliver essential nutrients to the scalp and hair follicles, possibly leading to a healthier, thicker head of hair.

Hair Conditioner: Why use unnatural store-bought conditioners, when avocado oil can do a better job? Control the frizziness naturally while feeding your scalp the nutrition it needs to grow your hair. It’s like killing two birds with one stone.

Hair detangler: Do you have trouble getting the knots out of your hair every morning? Avocado oil can help to loosen stubborn tangles so that you’re not ripping hair out with your comb and contributing to the hair loss problem.

Dandruff reducer: Are you sick of those flakes that keep landing all over your black shirts? Avocado oil can help moisturize your dry scalp and keep it from forming those annoying flakes. If you intend to promote hair growth, your scalp should be moisturized anyway in order to facilitate this.

How to Apply Avocado Oil to Your Hair

The most obvious way of using avocado oil is by applying it directly to the hair and using your fingers to massage it into the scalp to increase blood flow. Now cover your hair with a towel or a shower cap and let it work at least 2 hours. You can also let it work overnight. Wash your hair well to remove all the oil.

Avocado oil for hair is a great supplement for transforming your hair into healthy strands that you can be proud of. If you find that your hair is breaking a lot, or that you simply have to deal with unsightly nuisances like dandruff, then you should give Avocado oil a try before you reach for other, possibly noxious chemical treatments. Avocado oil contains many nutrients and can moisturize your hair better than many brand-name conditioners and moisturizers available.